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+ servings

Keto Butter Chicken

Clearly I am not Indian. And clearly this is not an original recipe, however I tweaked it to be low carb AND used my Instant Pot to make this great weeknight meal fast and delicious.
Course family dinner
Cuisine Indian
Keyword Dinner, Instant Pot
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 Servings
Calories 257kcal
Author The Kellie Kitchen

Equipment

  • Instant Pot

Ingredients

  • 1 cup onion, yellow chopped
  • 1 tbsp olive oil
  • 5 garlic cloves finely minced
  • 2 tbsp butter
  • 2 lbs chicken breast cut into bite size pieces
  • 15 oz tomato sauce no sugar added
  • 3 tbsp tomato paste
  • 2 tbsp red curry paste
  • 2 tsp Garam Masala
  • 1 ½ tsp ginger dry ground
  • 1 tsp salt
  • ½ tsp paprika
  • ½ cup heavy cream
  • ½ cup cilantro finely chopped

Instructions

  • Turn your Instant Pot to saute. Toss the butter into the Instant Pot and melt. Stir in the onions and garlic to coat and cook for about 3-4 minutes or until the onions have softened. Turn off the Instant Pot.
  • Put your chicken on top of the cooked onions. Then pour the tomato sauce, tomato paste, red curry paste, Garam Masala, ginger, salt, paprika and cream over the chicken. Stir all together.
  • Lock the lid of your Instant Pot and set to manual 8 minutes. When the Instant Pot is done with that 8 minutes let it slow release for about 5 minutes….then carefully quick release the steam.
  • Open your pot and do a quick stir of your Butter Chicken. Serve over oven roasted cauliflower, riced cauliflower or just by itself because it’s that good.
  • Garnish with chopped cilantro and serve.
  • Enjoy!

Notes

**Stovetop works just as well.  Saute onions and garlic in the butter and olive oil.  Toss in chicken and stir over medium heat for 5-7 minutes.  Stir in all the spices, seasoning and tomato sauce and paste.  Simmer  all together for 10-15 minutes.
**You can enjoy Butter Chicken with your Crockpot, too! Toss all ingredients into your crockpot and set to low for 8 hours. Stir and enjoy.

Nutrition

Serving: 1Serving | Calories: 257kcal | Carbohydrates: 8g | Protein: 26g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 101mg | Sodium: 781mg | Potassium: 709mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1383IU | Vitamin C: 9mg | Calcium: 38mg | Iron: 1mg