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5 from 1 vote

Sauerkraut Soup

I know, I know...you’re not a fan of sauerkraut. Trust me! If you’ve been on a keto low carb journey you may be looking for more easy options to bring to your table. This Creamy SauerKraut Kielbasa Soup is the answer to your easy weeknight dinner. Trust me.
Course dinner
Cuisine Polish
Keyword basic keto, chicken soup, kielbasa, sauerkraut, sausage
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 servings
Calories 370kcal
Author The Kellie Kitchen

Ingredients

  • 2 tbsp olive oil
  • 16 oz kielbasa sliced 1/4 inch thick
  • 1 cup celery chopped
  • 1 cup onion yellow or white, chopped
  • 2 cloves garlic minced
  • 2 cups chicken broth
  • 16 oz sauerkraut with brine
  • 1 cup heavy cream
  • 1/2 tsp dried dill
  • 1/2 tsp ground black pepper

Instructions

  • Add olive oil to a heavy stock pot over medium to high heat. Once the oil has heated up add in kielbasa sausage pieces and brown for about 5 minute.
  • Once kielbasa is browned, add celery, onion and garlic. Stir to coat all the vegetables. Saute for about 5-8 minutes until the onion is translucent.
  • With the heat still medium to high pour in chicken broth and scrape the bottom of the pot to pull all the flavor together.
  • Next, add sauerkraut, heavy cream, dill, ground pepper to the pot and stir to fully combine.
  • Bring soup to a boil and then reduce the temperature to low. Simmer for 10 minutes.

Nutrition

Calories: 370kcal | Carbohydrates: 7g | Protein: 14g | Fat: 33g | Saturated Fat: 10g | Cholesterol: 54mg | Sodium: 1350mg | Potassium: 175mg | Fiber: 2g | Sugar: 1g | Vitamin A: 659IU | Vitamin C: 9mg | Calcium: 45mg | Iron: 1mg