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Chocolate Mint Cups

🍀 Chocolate Minty and Keto, too! Super cute St. Patty's Day low carb dessert. Easy and NO BAKE!
Course Dessert
Cuisine American
Keyword chocolate, easy dessert, mint, peppermint, shamrock
Prep Time 10 minutes
Assembly & Chill Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Servings 6 cups
Calories 519kcal
Author The Kellie Kitchen

Ingredients

Chocolate Crumble

  • 1 cup almond flour
  • 4 tbsp cocoa powder
  • 4 tbsp low carb sweetener Lakanto or Allulose
  • 4 tbsp butter melted

Mint Filling

  • 8 oz cream cheese softened
  • 1 cup cream
  • 1/4 cup Allulose
  • 2 tsp peppermint extract
  • 10 drops stevia
  • 10 drops green food dye optional

Whipped Cream Topping (optional)

  • 1/2 cup cream
  • 1/2 tsp vanilla
  • 5 drops stevia

Instructions

Chocolate Crumble Bottom

  • Using a fork, mix together melted butter with the almond flour, cocoa powder and low carb sweetener. Chocolate mixture should be crumbly.
  • Divide the mixture in half and set all this aside for later use in assembly .

Mint Cheesecake Filling

  • Using a hand mixer whip together the soft cream cheese, cream, allulose, mint extract. Continue mixing until cream mixture begins to stiffen.
  • Taste for sweetness. Add stevia drops to your own taste. I add 10 drops of stevia.

Whipped Cream Topping (optional)

  • In a separate bowl whip the cream, vanilla and stevia using a hand mixer. Continue whipping until stiff peaks form.

Assemble

  • Take the first half of the chocolate crumble mix and equally divide and spoon into each of the 6 dessert cups.
  • Take your mint cheesecake mixture and spoon equally into each of the 6 dessert cups on top of the first chocolate crumble layer.
  • Spoon the remaining chocolate crumble mixture equally over the top of the mint cheesecake layer.
  • Dollop a spoonful of whipped cream on top of each chocolate mint cup.
  • Chill in the fridge for up to an hour. Enjoy.

Notes

***To cut carbs in this recipe you can reduce the chocolate crumble mixture to half the amount and just use as a bottom layer as seen in picture.

Nutrition

Calories: 519kcal | Carbohydrates: 10g | Protein: 8g | Fat: 52g | Saturated Fat: 27g | Trans Fat: 1g | Cholesterol: 143mg | Sodium: 211mg | Potassium: 152mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1616IU | Vitamin C: 1mg | Calcium: 122mg | Iron: 1mg