Keto Buffalo Chicken Pizza
Who said the chicken had to be on top of the pizza? Keto Buffalo Chicken Pizza puts the chicken in the crust....cuts the carbs way down and it’s super easy to make.
Servings 8 slices
- 1 lb ground chicken
- ½ cup parmesan cheese grated
- 2 eggs
- ¼ tsp salt
- ¼ tsp pepper
- 1 tsp garlic
- 4 tbsp buffalo sauce
- 1/2 cup mozzarella cheese
- 1/2 cup blue cheese crumbled
- 1/2 cup red onion
- 1/4 cup parsley chopped
- 1/2 cup ranch dressing optional, but highly suggested
Preheat the oven to 400°. Line a baking sheet with parchment paper.
In a bowl mix together the ground chicken, eggs, parmesan cheese, salt, pepper, and garlic. Mix and mash together until it forms a wet though.
Spoon the chicken mixture onto the parchment lined baking sheet. Spread out the chicken mixture into a large rectangle. This chicken base should be roughly 10” wide by 12” long.
Bake the chicken crust in a 400° oven for about 30 minutes. Remove chicken crust from the oven and smear 2 to 4 tablespoons of low carb buffalo sauce all over the chicken base.
Spread shredded mozzarella cheese and crumbled blue cheese over the buffalo sauce. Sprinkle sliced red onions all over the top of the cheese.
Place your buffalo chicken pizza back into the 400° oven for 2 to 4 minutes. Then turn the oven to broil for 1 to 2 minutes to brown and crisp the cheese and onions.
Remove the pizza from the oven. Sprinkle the top of your Keto Buffalo Chicken Pizza with fresh chopped parsley. Slice into eight pieces and serve.
Calories: 177kcal | Carbohydrates: 2g | Protein: 17g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 106mg | Sodium: 616mg | Potassium: 371mg | Fiber: 1g | Sugar: 1g | Vitamin A: 378IU | Vitamin C: 3mg | Calcium: 169mg | Iron: 1mg