Go Back
+ servings

Pina Colada Popsicles

Non-dairy and Keto Friendly these Pina Colada popsicles are like an island dream on a stick.
Course Dessert
Cuisine American
Keyword keto dessert, popsicle
Cook Time 10 minutes
freezing time 2 days
Total Time 2 days 10 minutes
Servings 8 popsicles
Calories 171kcal

Ingredients

  • 13.5 oz coconut cream I use Thrive Market canned coconut cream
  • cup Lakanto Monkfruit Sweetener
  • 1 ¼ cup almond milk unsweetened
  • 1 tbsp pineapple extract
  • 1 tsp coconut extract
  • ¼ tsp xanthan gum

Instructions

  • Over a medium heat whisk together coconut cream and Lakanto Monkfruit sweetener. Bring to a simmer and whisk slowly for 1-2 mins. Take saucepan off heat and stir in pineapple and coconut extract.
  • While whisking sprinkle the xanthan gum over your coconut mixture to fully incorporate. Next pour in your almond milk and stir to fully combine.
  • Transfer your coconut mixture into a pourable container like a large measuring cup. You will have about 24oz of coconut liquid.
  • Pour your coconut mixture into 8 3oz popsicle molds or into 2oz dixie cups. If using a popsicle mold with a lid then cover and stick your popsicle sticks into the holder slots. If using dixie cups you must freeze for 30-60 minutes before you stick the sticks in to hold in the slush.
  • Freeze for 24-48 hours...longer is better and makes it easier to pull them out of the silicone molds.
  • Once your popsicles are frozen remove them from the silicone molds and transfer them to a zip tight container for freshness.

Nutrition

Calories: 171kcal | Carbohydrates: 4g | Protein: 2g | Fat: 17g | Saturated Fat: 15g | Sodium: 56mg | Potassium: 155mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg