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Keto Beef Chili

Don’t you love a good bowl of chili?...and you’ll never miss the beans of the traditional high carb stuff! Try my Keto Beef Chili and you won’t be disappointed.
Course dinner
Cuisine American
Keyword chili, keto chili, keto dinner
Prep Time 25 minutes
Cook Time 2 hours 30 minutes
Servings 8 servings
Calories 342kcal
Author The Kellie Kitchen

Ingredients

  • 1 tbsp olive oil
  • 1 onion chopped
  • 1 red bell pepper chopped
  • 2 cloves garlic finely chopped
  • 2 lbs ground beef
  • 3 tbsp tomato paste
  • 28 ounce tomatoes can petite diced
  • 1.5 cups beef broth plus more if needed
  • .5 tsp chili powder
  • .5 tsp salt
  • .5 tsp pepper
  • 2 tbsp taco seasoning

Instructions

  • Heat olive oil over medium high heat. Stir in the onions and bell peppers and cook for 2-4 minutes. Add in the garlic, and cook about 1 minute.
  • Push onion mixture to the side in the stock pot and then add the ground beef to brown.
  • Once the ground beef has started to brown mix with onion mixture. Add in taco seasoning, chili powder, salt, pepper, canned tomatoes with juice, and tomato paste. Stir to fully combine.
  • Pour in beef stock and bring to a simmer. Cover and simmer for at least 1 hour, but up to 3 hours at a low simmer to thicken the chili.
  • Serve with garnish of chopped red onion, chopped cilantro, cheddar cheese, pickled jalapeños, and sour cream.

Notes

*you may want to add more beef broth to thin out your chili.

Nutrition

Calories: 342kcal | Carbohydrates: 8g | Protein: 21g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 495mg | Potassium: 685mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1480IU | Vitamin C: 35mg | Calcium: 42mg | Iron: 3mg