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Healthy Lemon Poppy Seed Muffins

This is a great low carb breakfast alternative to a typical keto breakfast. Low Carb Healthy Lemon Poppy Seed Muffins are a wonderful grab on the go meal.
Course Breakfast, brunch
Cuisine American
Keyword breakfast, keto, lemon dessert
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 10 muffins
Calories 221kcal
Author The Kellie Kitchen



  • Preheat oven to 350* and line 10 muffin cups with parchment paper liners.
  • Use a whisk mix together the melted butter and low carb sweetener. Whisk in the eggs one at a time until fully incorporated. Continue by adding in the lemon juice and lemon extract and continue to stir all the wet ingredients together.
  • In a separate bowl sift together almond flour, coconut flour, salt, poppyseeds and baking powder to ensure no lumps.
  • Stir the dry ingredients into the wet ingredients until fully mixed together.
  • Pour the batter into each of the 10 muffin cups and bake for 25 minutes.
  • Cakes should be just slightly browned on the edges.
  • Remove from the oven and cool completely. Optional….Sprinkle with powdered sweetener as garnish


Calories: 221kcal | Carbohydrates: 6g | Protein: 6g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 90mg | Sodium: 171mg | Potassium: 77mg | Fiber: 3g | Sugar: 1g | Vitamin A: 379IU | Vitamin C: 2mg | Calcium: 78mg | Iron: 1mg