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Keto Egg Salad

I just made THE BEST egg salad. This was totally on the fly, but I knew I needed my egg salad to be creamier. Think of this super simple recipe as an EXTRA classic!
Course lunch
Cuisine American
Keyword basic keto, egg salad, eggs
Prep Time 7 minutes
Total Time 7 minutes
Servings 2 servings
Calories 478kcal


  • 6 eggs hard boiled
  • 1/4 cup mayo
  • 1/4 cup cream cheese whipped or softened
  • 1 tsp mustard
  • tsp salt
  • tsp pepper


  • Slice your hard eggs open and separate hard yolk from egg white. Put all the hard yolks in a medium bowl.
  • Mix yolks with mayo, cream cheese, mustard, salt and pepper. Set aside.
  • Chop up the egg whites or put them through an egg slicer. Large or small chop...the size is up to you.
  • Add chopped egg whites into creamy yolk mixture. Using fork mash all together. Enjoy!
  • Optional add ins: chopped celery, chopped scallions, or chopped parsley.


Calories: 478kcal | Carbohydrates: 2g | Protein: 19g | Fat: 43g | Saturated Fat: 13g | Cholesterol: 534mg | Sodium: 630mg | Potassium: 221mg | Sugar: 2g | Vitamin A: 1094IU | Calcium: 102mg | Iron: 2mg