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Keto Hello Dolly Bars

Keto Hello Dolly Bars are known by a few different names. It's no matter if you call them 7 Layer bars or Magic Bars or just plain delicious.
Course Dessert
Cuisine American
Keyword basic keto, easy dessert
Prep Time 5 minutes
Cook Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 20 minutes
Servings 16 bars
Calories 170kcal

Ingredients

  • 1 cup low carb chocolate chips Lily's brand
  • 1 cup coconut flakes
  • 1 cup pecans rough chop
  • 2 tbsp low carb sweetener Lakanto Monkfruit Brand
  • 1/4 cup coconut oil room temperature
  • 4 tbsp butter room temperature
  • 2 eggs beaten

Instructions

  • Preheat oven to 350* and line an 8x8" baking dish with parchment paper. Set aside.
  • In a large bowl mix together all ingredients together to fully combine.
  • Pour mixture into your 8x8" lined pan. Press mixture into all four corners of the pan and smooth out top pressing firmly into the pan.
  • Bake for 15 minutes in a 350* oven.
  • Remove from oven and let cool enough for you to then place in the fridge to chill and set for one full hour or more.
  • Remove from fridge and slice into 16 equal bars.
  • Store in air tight container in fridge or freezer for up to a month.

Nutrition

Calories: 170kcal | Carbohydrates: 2g | Protein: 2g | Fat: 17g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 27mg | Potassium: 54mg | Fiber: 1g | Sugar: 1g | Vitamin A: 92IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg