Stuffed Cabbage Soup
A fabulous Keto friendly soup that's like Stuffed Cabbage...but in soup form. This soup is hearty, chunky, filling AND low carb.
Servings 8 servings
Calories 191kcal
Ingredients
- 1 tbsp olive oil
- 1/2 onion yellow, chopped
- 6 cups cabbage green, chopped
- 1 clove garlic mashed
- 1 lb ground beef
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp thyme
- 1/2 tsp paprika
- 1/2 tsp oregano
- 1 tbsp tomato paste
- 15 oz diced tomatoes canned
- 1 1/2 cup beef broth
- 1 bay leaf optional
Instructions
- Heat a heavy stock pot over medium high heat. Add olive oil. Stir in chopped yellow onion and stir for 2-4 minutes.
- Add in chopped cabbage and garlic. Stir to coat with oil and onions. Cook to soften the cabbage for 2-4 minutes.
- Add in the ground beef, canned tomatoes, tomato paste, beef broth and all the seasonings. Mash all the ingredients together and break up the ground beef into the broth.
- Add the bay leaf and cover. Bring to a rapid simmer for 15 minutes.
- Stir and taste for seasonings. Remove the bay leaf.
- Serve and enjoy.
Nutrition
Calories: 191kcal | Carbohydrates: 7g | Protein: 12g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 40mg | Sodium: 382mg | Potassium: 397mg | Fiber: 2g | Sugar: 4g | Vitamin A: 215IU | Vitamin C: 25mg | Calcium: 52mg | Iron: 2mg