Chaffles
Something so simple as mild cheese and a little bit of egg miraculously turns into the best keto bread substitute. Chaffles are great for sandwiches or burgers or just on their own.
Servings 6 chaffles
Calories 164kcal
Equipment
- mini waffle maker
Ingredients
- 1 ½ cup mozzarella cheese
- ½ cup cheddar cheese
- 2 eggs
- 3 tbsp almond flour
- ½ tsp garlic powder
Instructions
- Set up a mini waffle maker on a round plate to catch any drippings. Plug in the waffle maker to heat up.
- In a small bowl mix together both cheeses, eggs, almond flour, and garlic powder. Using a fork mix together all of those ingredients and set aside.
- Open the mini waffle maker and spray non stick cooking spray on each side of the mini waffle maker.
- Using a large spoon, place 1/6th of the cheese mixture on the mini waffle maker. Close the lid to the waffle maker and let your chaffle cook for 3 to 4 minutes.
- At about 3 to 4 minutes open the waffle maker. Use a fork to lift the chaffle out of the mini waffle maker. Place the hot chaffle on a paper towel to cool and crisp.
- Repeat this process until all of your cheese mixture has been cooked. This recipe will make roughly 6 chaffles.
- Serve and enjoy.
Nutrition
Calories: 164kcal | Carbohydrates: 2g | Protein: 11g | Fat: 13g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 87mg | Sodium: 255mg | Potassium: 54mg | Fiber: 1g | Sugar: 1g | Vitamin A: 363IU | Vitamin C: 1mg | Calcium: 225mg | Iron: 1mg