Keto Taco Casserole
A warm and hearty Keto Taco Casserole is a family favorite and super filling. Top this casserole with loads of lettuce, tomato and avocado.
Servings 8 servings
Calories 441kcal
Ingredients
- 2 lb ground beef
- 1/2 yellow onion
- 1.5 lb cauliflower riced (2-10oz frozen riced cauliflower)
- 4 tbsp taco seasoning or 2 packets
- 1 tbsp tomato paste
- 1/2 cup water
- 1 cup cheddar cheese divided
- 1 cup sour cream
- 1/2 cup black olives
Toppings added
- romaine lettuce shredded
- tomatoes chopped
- red onion chopped
- avocado chopped
- cilantro chopped
Notes
The toppings are to be added at your discretion. They are not included in the nutrition calculation as your quantities will all be different.
Nutrition
Calories: 441kcal | Carbohydrates: 7g | Protein: 25g | Fat: 35g | Saturated Fat: 15g | Cholesterol: 110mg | Sodium: 467mg | Potassium: 645mg | Fiber: 2g | Sugar: 3g | Vitamin A: 509IU | Vitamin C: 43mg | Calcium: 179mg | Iron: 3mg