Keto Magic Bar Recipe


Low Carb Sweetened Condensed Milk 1 cup heavy whipping cream 1/4 cup Lakanto Monkfruit Sweetener 1/2 tsp vanilla extract 1 tbsp butter


Crust 1 cup almond flour 1 tbsp psyllium Husk 1/4 cup butter ⅛ tsp salt 1/4 tsp cinnamon


Layers 1/2 cup coconut, unsweetened flakes or shredded 1/2 cup Lily’s Chocolate Chips stevia sweetened, Lilly’s brand 1/2 cup pecans raw and chopped


In a large flat bottom saucepan combine the cream, butter, Lakantoand vanilla and set the heat to medium. Stir together ingredients until the butter has melted. Let the pan heat up and bring the cream mixture to a dancing simmer. Remove from heat once the cream coats the back of the spoon


Preheat the oven to 350*  In a microwave safe bowl melt the butter in 30 second increments until fully melted, but not scoured. Sift in almond flour, psyllium husk, cinnamon and your pinch of salt. Fluff together with a fork until fully combined.


Spread chocolate chips over the crust. Next layer is the coconut flakes layered evenly over the chocolate chips. And then the chopped pecans, again layered evenly over the entire pan.


Pour the sweetened condensed milk evenly over the entire mixture to cover completely.


Bake at 350* for 25 minutes and then remove from oven and let cool on the counter until room temperature or cool enough to go into the fridge. Cool in the fridge until fully cooled and set.


Pick up the parchment paper out of the tin and rest on a cutting board. You can cut these magic bars as large or as small as you like. I cut them into about 25 squares for little bites just big enough to satisfy your sweet tooth without adding too many carbs.

Check out a few of our other low carb recipes!