“Fail to plan is a plan to fail”. A Beginner Keto Meal plan is an essential part of staying on track to being healthy.
Intermittent Fasting and a Low Carb Diet are the key to MY success.
Here is a simple Keto Meal Plan from The Kellie Kitchen
Posts tagged keto friendly
Ham and Cheese Muffins
A savory muffin that tastes just like an Egg McMuffin…except way lower in carbs. These Ham and Cheese Muffins are only 3g net carbs and easy to make!
Keto Raspberry Cheesecake
At only 4g net carbs per slice you can enjoy this Keto friendly Raspberry Cheesecake Tart. Plus you can make it in a pie dish too!
Cinnamon Scones
Yes, PLEASE!.Gotta love an easy grab and go keto breakfast of Cinnamon Scones, especially when you’re sick of bacon and eggs.
Keto Granola Bars
I like to think of these Keto Granola Bars as an energy bar, but really they taste like dessert. Crunchy and sweet and a little salty hits the trifecta of flavor.
Garlic Thyme Soup
Garlic Thyme Soup…..Perfect soup for the soul.
Bacon Wrapped Hot Dogs
Wrap a package of your favorite no-sugar-added hot dogs with ButcherBox bacon and pop those in the oven for an easy Keto dinner your family will L.O.V.E.
Cranberry Cheesecake Bars
What to do with all that leftover Sugar Free Cranberry sauce…You make Cranberry Cheesecake Bars.
Keto Pecan Pie
Who knew I could mix Allulose, butter and eggs to make a beautiful low carb pie? Only 3g net carbs per slice in this Low Carb Pecan Pie, too!
Lime Cilantro Carnitas
This is a great weekend meal and perfect for leftovers. My Lime Cilantro Carnitas can be served in low carb tortillas or just over my keto slaw…Either way this tender and flavorful shredded pork is the bomb!