Browsing Category Recipes

<img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2018/10/IMG_1404-550x362.jpg" class="lazy lazy-hidden attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3016" alt="" /><noscript><img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2018/10/IMG_1404-550x362.jpg" class="attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3016" alt="" />

Fathead Dough

in Main Dishes Recipes Sides and Appetizers on March 17, 2019 March 19, 2019

Use this dough for almost anything from pizza to Pigs in a blanket to Focaccia bread. So versatile!

The Bomblette~Keto Omlete

<img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/03/IMG_4702-2-550x362.jpg" class="lazy lazy-hidden attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3771" alt="The Bomblette~Keto Omlete" /><noscript><img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/03/IMG_4702-2-550x362.jpg" class="attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3771" alt="The Bomblette~Keto Omlete" />

The Bomblette

in Healthy Ways Main Dishes Recipes on March 16, 2019 March 18, 2019

What do you get when you mix a former adult film star, mother, breastfeeding rockstar, sober rockstar, business woman and a lifestyle/diet that changed everything for her? This amazing and…

<img width="550" height="344" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/03/butter-chicken-curry-550x344.jpg" class="lazy lazy-hidden attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3737" alt="" /><noscript><img width="550" height="344" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/03/butter-chicken-curry-550x344.jpg" class="attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3737" alt="" />

Butter Chicken Curry

in Main Dishes Recipes on March 16, 2019 March 16, 2019

An easy family dinner that’s keto friendly and everyone with love.

Stack of low carb tortillas on a plate

<img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2018/10/IMG_1377-e1551157701415-550x362.jpg" class="attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image" alt="Stack of low carb tortillas on a plate" />

Low Carb Tortillas

in Recipes Sides and Appetizers on March 11, 2019 March 10, 2019

I use these Keto tortillas for everything from tacos to turkey/cheese wraps to enchiladas to peanut butter and strawberry roll ups.

<img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2018/09/IMG_0830-2-550x362.jpg" class="lazy lazy-hidden attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-2752" alt="" /><noscript><img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2018/09/IMG_0830-2-550x362.jpg" class="attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-2752" alt="" />

Low Carb Lemon Tart

in Desserts Recipes on March 4, 2019 March 5, 2019

A lovely low carb lemon dessert. Perfect for a ladies luncheon.

<img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/02/IMG_3989-550x362.jpg" class="lazy lazy-hidden attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3354" alt="" /><noscript><img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/02/IMG_3989-550x362.jpg" class="attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3354" alt="" />

Low Carb Peanut Butter Cookies

in Desserts Recipes on February 11, 2019 March 16, 2019

I have been on a quest for good Low Carb Peanut Butter cookies for the better part of a year. When my daughter was young I found an awesome gluten…

<img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/02/Allulose-Image-e1549820705651-550x362.jpg" class="lazy lazy-hidden attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3445" alt="" /><noscript><img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/02/Allulose-Image-e1549820705651-550x362.jpg" class="attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3445" alt="" />

Allulose, The Rare Sugar

in Desserts Recipes on February 10, 2019 February 26, 2019

Allulose…the emerging winner in Keto Baking! Here’s what I know so far about this “rare sugar”. Up to this point trying to find a low carb or zero carb sweetener…

<img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/01/asparagus-1-550x362.jpg" class="lazy lazy-hidden attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3655" alt="" /><noscript><img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/01/asparagus-1-550x362.jpg" class="attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3655" alt="" />

Asparagus Feta Quiche

in Main Dishes Recipes on January 19, 2019 March 7, 2019

Asparagus Feta Quiche Like all of my low carb quiches, my Asparagus Feta Quiche does not disappoint….and Peter was quick to add that this one in particular could be an…

pecans dipped in chocolate

<img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2018/12/IMG_1881-550x362.jpg" class="lazy lazy-hidden attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3223" alt="pecans dipped in chocolate" /><noscript><img width="550" height="362" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2018/12/IMG_1881-550x362.jpg" class="attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3223" alt="pecans dipped in chocolate" />

Low Carb Chocolate Pecans

in Desserts on January 13, 2019 February 17, 2019

Needing a little sweet treat now and again I have my trusty Low Carb Chocolate Pecans stashed away in my freezer. And, I mean way back in my freezer, because…

<img width="340" height="148" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/01/peeled-garlic.jpeg" class="lazy lazy-hidden attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3279" alt="" data-srcset="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/01/peeled-garlic.jpeg 340w, https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/01/peeled-garlic-300x131.jpeg 300w" sizes="(max-width: 340px) 100vw, 340px" /><noscript><img width="340" height="148" src="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/01/peeled-garlic.jpeg" class="attachment-lahanna_image_size_4 size-lahanna_image_size_4 wp-post-image wp-image-3279" alt="" srcset="https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/01/peeled-garlic.jpeg 340w, https://1lkdzg3ovc661jetzj11bf60-wpengine.netdna-ssl.com/wp-content/uploads/2019/01/peeled-garlic-300x131.jpeg 300w" sizes="(max-width: 340px) 100vw, 340px" />

Garlic Thyme Soup

in Soups on January 13, 2019 February 17, 2019

I came up with this Garlic Thyme Soup because someone was coming down with something. The holidays were a whirlwind of parties and excessive food/drinks and the cold weather. Someone…