In my quest to have an easy weeknight family dinner, while keeping it keto AND easy, I came up with this Simple Chicken Chile Casserole. I use the canned MILD chiles, so we get the flavor without it being too spicy.
The less spicy pepper you may have been scared to use. It looks spicier, but the truth is this Stuffed Poblano Pepper recipe is a delightfully (and slightly spicy) easy low carb family dinner.
Another one of my simple meal prep ideas for a weeknight family dinner. Not a lot of prep time on this Dijon Salmon so it’s an easy one to get on the dinner table quickly. Also…this is great served chilled over a salad for a lovely luncheon meal.
A single banana can have up to 30g of carbs, so I rarely eat them. However, I love banana flavor and never want to feel deprived. These lovely muffins give me the banana flavor without all the carbs. Happy happy!
Our family really loves this creamy Chicken Artichoke Casserole. It’s keto friendly and has 6 servings.
Double the recipe and bake in a 9×13 casserole dish to feed a crowd or to have as leftovers.