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Easy Skillet Dinner
Start making your Kielbasa Cabbage Skillet by Melting 2 tbsp butter in a large cast iron or regular skillet over medium-high heat. Add 1/4 tsp caraway seeds and a pinch of red pepper flakes. Cook for about 30 seconds until the caraway seeds are fragrant.
Add the ½ inch slices of kielbasa and cook until browned, 6 to 8 minutes.
Add the chopped cabbage, 1/4 tsp salt, and 1/4 tsp black pepper, and cook. Stir occasionally and scraping the bottom of the pan to release any browned bits. The cabbage should be tender and lightly browned after about 8 to 10 minutes.
Add 1 tbsp whole-grain mustard, 1 tbsp apple cider vinegar, 4 tbsp cream cheese, and ½ tsp dill to the cabbage and kielbasa skillet. Toss to fully combine and melt the cream cheese all through the mixture.
Serve and enjoy!
Boars Head
I like to use the brand Boars Head for my kielbasa choice. There are zero carbs per serving so this helps keep the carbs low on this dish.
Boars Head also tends to be one of the cleanest processed meats I have found readily available at many markets across the US.
Favorite Kielbasa Soup
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Ingredients
- 16 oz kielbasa sausage sliced ½ inch pieces
- 1/2 small head green cabbage chopped (about 8 cups)
- 2 tbsp butter
- 1/4 tsp caraway seeds
- Pinch red pepper flakes
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 tbsp whole-grain mustard
- 1 tbsp apple cider vinegar
- 4 tbsp cream cheese
- ½ tsp dill
Instructions
- Melt 2 tbsp butter in a large cast iron or regular skillet over medium-high heat. Add 1/4 tsp caraway seeds and a pinch of red pepper flakes. Cook for about 30 seconds until the caraway seeds are fragrant.
- Add the ½ inch slices of kielbasa and cook until browned, 6 to 8 minutes.
- Add the chopped cabbage, 1/4 tsp salt, and 1/4 tsp black pepper, and cook. Stir occasionally and scraping the bottom of the pan to release any browned bits. The cabbage should be tender and lightly browned after about 8 to 10 minutes.
- Add 1 tbsp whole-grain mustard, 1 tbsp apple cider vinegar, 4 tbsp cream cheese, and ½ tsp dill to the cabbage and kielbasa skillet. Toss to fully combine and melt the cream cheese all through the mixture.
- Serve and enjoy!
Nutrition
MEDICAL AND NUTRITION DISCLAIMER…Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nutritional break downs are done using a commercial nutrition calculator. Nothing I express here should be taken as medical advice and you should consult with your doctorbefore starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers, this should never be construed as medical advice.