Print Pin Sausage, Kale and Cauliflower Soup It’s hearty and broth-y and a little spicy and filled with tons of vegetables and chunks of sausage meat. This soup is great…
Posts tagged keto
Low Carb Tortillas
I use these Keto tortillas for everything from tacos to turkey/cheese wraps to enchiladas to peanut butter and strawberry roll ups.
Low Carb Lemon Tart
A lovely low carb lemon dessert. Perfect for a ladies luncheon.
Keto Crotch…um, no
Keto Crotch…um,no What a morning! I’ve been getting pinged all morning about this article about something they’re calling “Keto Crotch” so let’s just nip this in the butt…or wherever. The…
Low Carb Peanut Butter Cookies
I have been on a quest for good Low Carb Peanut Butter cookies for the better part of a year. When my daughter was young I found an awesome gluten…
Allulose, The Rare Sugar
Allulose…the emerging winner in Keto Baking! Here’s what I know so far about this “rare sugar”. Up to this point trying to find a low carb or zero carb sweetener…
Garlic Thyme Soup
I came up with this Garlic Thyme Soup because someone was coming down with something. The holidays were a whirlwind of parties and excessive food/drinks and the cold weather. Someone…
Low Carb Carrot Feta Soup
Carrot Feta soup is one of those meals where you open up to a bare fridge and make magic happen on a chilly evening with family.T Back of the Fridge…
Chicken Enchilada Verde
Living in Southern California it’s inevitable that we love Mexican food, especially Chicken Enchilada Verde. Being so close to the border and having perpetual sunshine makes it always feel like…
Buffalo Chicken Cauliflower Bake
Buffalo Chicken Cauliflower Bake The Sundays we love in our family are the ones where I get to pop a Buffalo Chicken Cauliflower Bake in the oven and we all…