• Home
    • About
    • The Diet That Changed My Life
    • My 80/20 Rule
    • Re-Thinking Healthy Food
    • Contact
  • Success Stories
  • Coaching & Courses
    • Accountability Coaching
    • Courses
    • DIY Keto Kitchen Set Up
  • Recipe Box
    • Main Dishes
    • Salads
    • Soups
    • Sides
    • Desserts
    • Beverages
  • Shop

The Kellie Kitchen The Kellie Kitchen

Food | Health | Fun

Fun Stuff Healthy Healthy Ways Ideas Keto Losing weight Resources

Keto Kitchen Set Up

View Post
Desserts Gluten-Free Keto Main Dishes Recipes

Keto Banana Muffins

View Post
Fun Stuff Gadgets Healthy Ways Ideas Losing weight Pantry Items Resources

A Keto Kitchen

View Post
Desserts gluten free Keto Recipes Sweet Vegetarian

Chocolate Toffee Crunch

View Post
Healthy Healthy Ways Keto Resources resources~2020

My Keto Mom

View Post

Main Dishes

Main Dishes

Soups

Soups

Salads & Sides

Salads & Sides

Desserts

Desserts

Keto Caramel Pecan Bars

in Desserts Gluten-Free Holiday Keto Recipes Sweet on December 13, 2020 December 13, 2020

Keto Caramel Pecan Bars are a lovely little low carb holiday treat. Give them as a hostess gift or store them in your freezer.

Read More

Keto Caramel

in Desserts Gluten-Free Holiday Keto Recipes Sweet on December 13, 2020 December 13, 2020

Ooey Gooey Keto Caramel sauce…super sweet without all the carbs. Use this recipe in so many low carb desserts…or just a spoon!

Read More

Keto Chocolate Mint Cookies

in Desserts Gluten-Free Keto Recipes on December 7, 2020 December 7, 2020

A lovely Christmas Cookie is the perfect balance between a fudgy brownie and a chewy cookie for a Keto Chocolate Mint Cookie…..and we LOVE it.

Read More

Keto Lasagna

in Gluten-Free Keto Main Dishes Recipes on December 6, 2020 December 8, 2020

A traditional piece of lasagna can have upwards of 30-40g carb per slice. Using deli slices as noodles cuts the carbs in this Keto Lasagna way way way down.

Read More

Keto Peppermint Bark

in Desserts Gluten-Free Keto Recipes on December 6, 2020 December 6, 2020

🎄🎄🎄All the feels of Christmas in a low carb candy treat of Keto White Chocolate Peppermint Bark 🎅🏻🎄

Read More

Keto Stuffed Peppers

in Gluten-Free Keto Main Dishes Recipes on November 22, 2020 November 22, 2020

A Low Carb Dinner for everyone? YES, PLEASE! A hearty and heart warming keto dinner!!
Keto Stuffed Peppers are just another family favorite meal that’s keto friendly and easy and delish!!

Read More

Pumpkin Spice Popsicles

in Desserts Gluten-Free Holiday Keto Recipes on November 18, 2020 November 18, 2020

Pumpkin Spice Popsicles A Frozen Fall Treat It’s always fun to be handed a perfectly shaped Pumpkin Spice Popsicle straight from the freezer on a warm Fall day.  I get…

Read More

Keto Stuffing Chaffles

in Gluten-Free Holiday Keto Recipes Sides and Appetizers Vegetarian on November 17, 2020 November 17, 2020

My all-time favorite dish on Thanksgiving has got to be the stuffing. Now we have Thanksgiving Keto Stuffing Chaffles…a great substitute that’s super low carb.

Read More

Keto Cauliflower Mash

in Gluten-Free Keto Recipes Sides and Appetizers on November 15, 2020 November 15, 2020

Ok, ok…you’re not eating potatoes anymore, but this substitute is the bomb!! Keto Cauliflower Mash is a perfect low carb stand in.

Read More

Keto Sausage and Peppers

in Gluten-Free Keto Main Dishes Recipes on November 15, 2020 November 15, 2020

A super quick low carb family dinner of Sausage and Peppers. Reduce the carbs in your Keto Sausage and Peppers even more by omitting the onions…if you must.

Read More

← Older Posts

About Me

The Kellie Kitchen Hi there, I'm Kellie. After years of gut issues and yo-yo dieting I finally figured out that I'd been doing it all wrong. With trial and error, lots of cooking and intense research on myself I learned (in my mid 40s) lifestyle techniques using whole foods and clean products that are easy to use and brought me to my best health. I'm on a tireless journey to create and share amazing low carb and Keto friendly foods with you. Foods that can help you feel better, lose weight, clear your brain and give you more energy. more

Keto Meals DELIVERED

FACTOR 300x250

Keto WINE!!!

Dry Farm WinesDryFarmWines

Keto Cereal!!!

High crunch, low carb keto cereal

Trending Posts

  • Keto Strawberry Cheesecake CupsKeto Strawberry Cheesecake Cups May 26, 2019
  • Low Carb TortillasLow Carb Tortillas March 11, 2019
  • Fathead Pigs in a BlanketFathead Pigs in a Blanket June 11, 2019

Get my TOP 5 Lessons to Keto Fabulous HERE…

    Follow me on Insta…

    thekelliekitchen

    The Kellie Kitchen~Real Food from a Real Kitchen. I develop and share low carb and keto friendly recipes for overall health and weight loss for you and your family.

    The Kellie Kitchen
    You can still have Lasagna and be low carb...this You can still have Lasagna and be low carb...this is my Keto Lasagna. Use deli slices in place of the noodles....it’s genius! 
.
I’ve been eating keto for 4 years and this is lasagna made its way into my life just recently. Not sure why I held off, but this is now a family favorite! 
.
.
Inspired by @mariaemmerich and @mariaemmerich_recipes Protein Noodle Lasagna 
.
.
Use low sodium, high quality, no nitrate, no hormone deli Turkey thin sliced like @boarshead_official 
.
Recipe @thekelliekitchen link in bio
.
#keto #ketoitalian #ketoguido #ketogenic #lowcarb #ketodinner #ketomeals #ketomealprep #ketolifestyle #ketodinner #familymeals #easyketo #easyketorecipes #mealplanning #ketomealplanning #ketoleftovers #italianketo #mealprep #ketoideas #ketorecipes #ketorecipeideas
    🎄🎅🏻🎄Chocolate Mint Cookies are chewy a 🎄🎅🏻🎄Chocolate Mint Cookies are chewy and low carb and delish! Great as a holiday treat or a keto hostess gift. 
.
Recipe @thekelliekitchen 
.
And I hear there’s a #virtualcookieparty2020 hosted by @cosetteskitchen ...I hope it’s ok that I’ve jumped on board 👏🏻😘
.
#keto #ketogenic #ketocookies #ketodessert #ketodesserts #ketochristmas #lowcarbrecipes #christmascookiesfordays
    Compliments of @piperackers @naturallyholland an Compliments of @piperackers 

@naturallyholland and @peterwevans are in clean up duty. 😂😂😂
    #happythanksgiving2020 #thekelliekitchen #ketoreci #happythanksgiving2020 #thekelliekitchen #ketorecipes #ketocooking #ketomealprep #ketodinnerideas #ketodinner
    White Chocolate Peppermint bark...low carb + some White Chocolate Peppermint bark...low carb + some specialty products, but so worthy it! 
.
Recipe still not written up yet...so  comment if you need this in your life ASAP and I’ll get busy. 
.
#keto #ketogenicdiet #ketogenic #ketocandy @lilys_sweets #lilyschocolate #ketochristmas #ketorecipes #ketolifestyle #ketodessert
    Keto Stuffed Peppers before the onslaught of Turke Keto Stuffed Peppers before the onslaught of Turkey coming my way. Super easy and I use a little less marinara to keep the carbs low. 
.
Recipe link @thekelliekitchen 
.
#keto #ketogenic #ketomealprep #ketorecipes #ketoitalian #ketoguido #lowcarb #ketodinner #ketoideas
    Load More... Follow on Instagram
    • Home
    • About
    • Contact
    • Privacy Policy
    Trademark Info

    Created by The Kellie Kitchen and crafted with  Pixelwars

    Keto Friendly & Low Carb Recipes Sign up Here
    Don't want to
    miss a recipe?
    YOUR NAME:
    YOUR EMAIL: