Intermittent Fasting: An 8 Week Tracker & Journal
Pina Colada Popsicles
Low Carb Pina Colada Popsicles are like an island dream on a stick. Non-dairy and only 3g net carbs.
Keto Lava Cakes
You know when you need something warm and chocolatey and gooey? This is it, but without all the carbs. This mini Keto Lava Cake hits the spot and is great to serve at a party.
Keto Lemon Pound Cake
My copycat Starbucks Lemon Loaf without the carbs. A delightful and lemony keto pound cake that’s low in carbs and a great for dessert or breakfast.
Whole Life Challenge
Whole Life Challenge – The Kellie Kitchen September 28-November 9, 2019 6 weeks to a Better You! Join the Whole Life Challenge below Showing up Have you ever needed just…
Oreo Cheesecake Bites
Another classic dessert made low carb in The Kellie Kitchen and I’m thrilled to share it! These Low Carb Oreo Cheesecake Bites are super fun, rich and hit the spot.
Low Carb Lemon IceBox Pie
My Lemon IceBox Pie is tart and sweet with a delightful low carb pie crust that tastes like a graham cracker crust without the carbs.
What’s For Dinner? LowCarbUSA~San Diego 2019
OMG! I shared my story and how to feed your family from a DELICIOUS low carb kitchen at LowCarbUSA San Diego 2019
Keto Tuna Melts
Tuna Melt Pockets are a great Keto meal on the go. Easy to make with ingredients you already have on hand.
Low Carb Chocolate Cheesecake Bars
Not a brownie and not a cheesecake…It’s a Low Carb Chocolate Cheesecake Bar.