A tad sweet & a smidge spicy in a coconut chicken broth. Thai Coconut Chicken Soup is full of chunky vegetables and hearty amounts of chicken.
Keto Mushroom Soup
So creamy and low carb. The rich mushroom flavor in this Keto Creamy Mushroom Soup comes from the slow 1 hour low simmer of this soup.
Keto Cauliflower Rice
What a great substitute for rice WITHOUT all the carbs. Keto Cauliflower Rice tastes delicious when you season a properly. Sure It’s not rice, but there are no carbs!
Keto Tuscan Chicken
Made in one skillet and in under 30 minutes. This dish only LOOKS fancy, but it’s super easy, low carb and every one loves my Keto Tuscan Chicken!
Keto Flourless Chocolate Cake
So flipping rich and delicious…My Keto Flourless Cake is just as delicious and elegant as the traditional version, but without all the sugar. WIN WIN for The Kellie Kitchen!
Keto Pumpkin Blondies
HELLO PUMPKIN SEASON 🎃👻🍁🧡🕸 I have to say….. I think I nailed these Keto Pumpkin Blondies. The low carb white chocolate chips really add a nice touch!
Keto Roasted Cauliflower Head
I roast the whole DARN head!! Try it! Another winner recipe using simple ingredients and a head of cauliflower. Roasted Head of Cauliflower is a Keto favorite.
The Daily Six
My “Before and After” picture doing The Daily Six for 30 days straight…Yikes! I did these six things everyday for 30 days. These are healthy things I should be doing anyway…I just committed to consistency this time.
Stuffed Cabbage Soup
A fabulous Keto friendly soup that’s like Stuffed Cabbage…but in soup form. This soup is hearty and chunky and filling. Great for a beautiful Fall afternoon.