There are ways to have alcohol on Keto, however you must chose wisely and responsibly if carb count is the important factor.
Keto Baking Basics
If you’re new to keto baking, don’t worry! I’m here to help you with these Keto Baking Basics prepare for this delicious low carb world.
Keto Cranberry Cheesecake
Let’s get fancy-dancy for the holidays with this Keto Cranberry Cheesecake. Way lower carb than regular cheesecake & double delicious!
Keto Corn Dogs
Kids love these mini Keto Corn Dogs! Super easy to make for a quick dinner and GREAT to dip in your favorite sauce.
Lemon Broccoli Soup
This delightful soup is totally fresh and different…and super easy. Lemon Broccoli Soup with Parmesan is a winner in The Kellie Kitchen.
Keto Holiday Guide
The holiday smorgasbord of KETO killers can be hard to navigate. Don’t worry – I’ve got you covered with my Keto Holiday Guide.
Kielbasa Cabbage Skillet
The hearty one pan Kielbasa Cabbage Skillet dinner is on the table in under 30 mins. And easy clean up, too!
Keto Gravy is thick and flavorful -Tell everyone! It is possible to have gravy using this little known trick..a smidge of Glucomannen.
How Many Carbs Should I Eat?
How many carbs should I eat on the keto diet? I would love to attach a number but the truth is all of our bodies are different. Let’s discuss!
What is Lazy Keto?
I like to think of of Lazy Keto as a more relaxed lifestyle approach.
Combining LAZY with keto actually has a positive meaning for many people adopting the keto diet.