A Keto Kitchen clean out is the best way to start your healthy journey. I worked with Getting It Done Organizing and Jenny Dietsch to pull The Kellie Kitchen back in order.
Browsing Category Losing weight
Intermittent Fasting
Intermittent Fasting: An 8 Week Tracker & Journal
Stop the Sugar Insanity
Stopping the insanity of the sugar industry is the real game changer.
Fat Shaming
A school yard brat When I was in 7th grade I sat down on a bench in the school yard next to a boy I had a crush on. I…
Keto Costco Shopping List
With this Low Carb Costco Shopping List I could make a bazillion things to eat and most of these items can stay in your kitchen for weeks.
Welcome to Keto
Get out of the ’80s dieting and gym rat mentality and move into REAL health. A Keto-style diet is a lifestyle that’s sustainable. Don’t start over again and again…start here and find what works for you.
