My clients want to know what MORE they can be doing to drop the weight FASTER. Here are the 10 Tips for FASTER weight loss on Keto.
My “Before and After” picture doing The Daily Six for 30 days straight…Yikes! I did these six things everyday for 30 days. These are healthy things I should be doing anyway…I just committed to consistency this time.
“Fail to plan is a plan to fail”. A Beginner Keto Meal plan is an essential part of staying on track to being healthy.
Intermittent Fasting and a Low Carb Diet are the key to MY success.
Here is a simple Keto Meal Plan from The Kellie Kitchen