Keto Lemon Chicken Soup…I’ve taken the carbs way down by replacing the rice with cauliflower rice without losing any of the lemony flavor.
Posts tagged ketogenic
Keto Pumpkin Soup
Keto Pumpkin Soup is low carb and comes together in less than 30 mins. Easy-peasy!
Keto Mushroom Soup
So creamy and low carb. The rich mushroom flavor in this Keto Creamy Mushroom Soup comes from the slow 1 hour low simmer of this soup.
Keto Flourless Chocolate Cake
So flipping rich and delicious…My Keto Flourless Cake is just as delicious and elegant as the traditional version, but without all the sugar. WIN WIN for The Kellie Kitchen!
Keto Food List
I’m going Keto! Oh no..what do I eat? Here’s a list of healthy keto food options. This list is filled with high fat low carb options. Enjoy!
Zucchini Soup
Zucchini season!!!!! With some very simple ingredients and a quick blend with the immersion blender Surprise soup can be made in a matter of 30 minutes….and my kids LOVE it! This Zucchini with Sage and Blue Cheese soup is delightful, freezes well and uses all those zucchini you have !!!
Chicken Chile Casserole
In my quest to have an easy weeknight family dinner, while keeping it keto AND easy, I came up with this Simple Chicken Chile Casserole. I use the canned MILD chiles, so we get the flavor without it being too spicy.
Chocolate Cheesecake Cups
I have been trying for a NO BAKE chocolate cheesecake recipe for a long time. These little cups came together with no baking, pretty quickly and low carb.
Keto Chocolate Bars
An easy NO BAKE Keto candy bar that’s kinda like a healthier version of a healthy power bar.
Healthier….because theres’s NO SUGAR!
And you know what I love so much about these healthy candy bars??? NO BAKE. Seriously, can it be any easier?