Keto Easy Taco Pie

Easy Keto Taco Pie

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Tacos another way

Tacos are a large part of our lives. We live close enough to the Mexican boarder, so we have lots of great south of the boarder flavors always available. My Easy Taco Pie is just another variation on tacos for my family.

We have many many kinds of tacos that make their appearance at our dinner table. Whether it’s ground beef, chicken or pork I can usually pull together some variation on our family favorite.

Super Easy Taco Pie

Other Taco recipes

Mexican Fratatta

A great Taco Pie Dish

Even on a regular weeknight when I’m making this Easy Taco Pie I like to use a fun dish. This Aztec printed pie dish makes a very simple dinner feel special. You can find this dish on Amazon here.

My favorite Taco Pie Dish
Super Easy Keto Taco Pie

Ground Beef

I’m a loyal fan of Butcher Box meat delivery service. I have my grass-fed meats delivered monthly right to my door. For my Easy Taco Pie I use the ground beef from Butcher Box straight from my freezer.

Butcher Box is easy, economical and a better choice. And they give you FREE Bacon!

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Keto Taco Pie

Easy Taco Pie

You want an easy weeknight meal then look no further. I could make this with a crust, but that just adds more time and more carbs. This way my Easy Taco Pie is hot and on the table after a long day of work. And great as leftovers, too!
Prep Time: 12 minutes
Cook Time: 45 minutes
resting time: 3 minutes
Total Time: 1 hour
Course: dinner, lunch, meal prep
Cuisine: Mexican
Keyword: Easy Family Dinner, taco
Servings: 8 slices
Calories: 366kcal

Ingredients

  • 1 lb ground beef
  • 2 tbsp taco seasoning Primal palate
  • 4 oz black olives drained and sliced
  • 5 eggs
  • 1 cup heavy cream
  • 2 cloves garlic mashed, or 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup cheddar cheese shredded

Instructions

  • Preheat oven to 350* and grease a 9” or 9.5" pie dish.
  • Over medium heat in a large non-stick skillet, brown 1 lb ground beef. Sprinkle in taco seasoning and stir until fully combined. Reduce heat to medium low and cook a few minutes longer until sauce is thickened.
  • Spread taco beef into your 9” or 9.5"pie dish and sprinkle with sliced black olives. Set aside.
  • Combine eggs, cream, garlic, salt and pepper in a large bowl. Whisk together eggs and cream mixture. Pour egg and cream mixture over beef carefully to make sure beef stays evenly distributed.
  • Sprinkle top of pie with shredded cheese. Bake Taco Pie for about 40-45 minutes, or until center is set. You may want to switch to broil for a minute or 2 at the end for the cheese to brown.
  • Remove Taco Pie from the oven and let sit 3-5 minutes to set. Slice into 8 slices and serve
  • Top with sour cream, tomatoes, cilantro, and THE BEST GUACAMOLE!

Notes

For the taco seasoning I usually make a large batch of taco seasoning and keep it in my pantry.  If you don’t want to make your own then Trader Joes or Primal Palate have almost no carbs.  The old-school taco packets have added carbs…beware!!!

Nutrition

Calories: 366kcal | Carbohydrates: 2g | Protein: 18g | Fat: 32g | Saturated Fat: 15g | Cholesterol: 198mg | Sodium: 593mg | Potassium: 233mg | Fiber: 1g | Sugar: 1g | Vitamin A: 842IU | Vitamin C: 1mg | Calcium: 156mg | Iron: 2mg
Tried this recipe?Tag it on Instagram! #thekelliekitchen
Mexican Fratatta

MEDICAL AND NUTRITION DISCLAIMER…Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nutritional break downs are done using a commercial nutrition calculator. Nothing I express here should be taken as medical advice and you should consult with your doctorbefore starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers, this should never be construed as medical advice.

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