Keto Hot Chocolate

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Keto Hot Chocolate

A rich and chocolatey keto friendly drink for a blistery cold winter day. This Keto Hot Chocolate is easy to make and is super low carb.

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Prep Time: 1 minute minute

Cook Time: 2 minutes minutes

Total Time: 3 minutes minutes

Course: Beverage, Dessert

Cuisine: American, French

Keyword: chocolate, keto beverage, keto chocolate

Servings: 1 servings

Calories: 153kcal

Author: The Kellie Kitchen

Ingredients

• 1 cup almond milk, unsweetened
• 2 tbsp cream
• 2 tbsp low carb sweetener Lakanto
• 1 tbsp cocoa powder unsweetened
• 1/4 tsp vanilla
• 1/4 tsp glucomannan to thicken (optional)

Instructions

• In a small saucepan mix together cocoa powder, low carb sweetener, cream and unsweetened almond milk.
• Whisk together these ingredients over a medium heat until fully combined. Bring mixture to a small simmer and then turn off heat. Whisk in the glucomannan and the vanilla into the chocolate mixture.
• Pour hot chocolate into your favorite mug and enjoy.

Nutrition

Calories: 153kcal | Carbohydrates: 5g | Protein: 3g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 41mg | Sodium: 338mg | Potassium: 100mg | Fiber: 2g | Sugar: 1g | Vitamin A: 441IU | Vitamin C: 1mg | Calcium: 326mg | Iron: 1mg

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MEDICAL AND NUTRITION DISCLAIMER…Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nutritional break downs are done using a commercial nutrition calculator. Nothing I express here should be taken as medical advice and you should consult with your doctorbefore starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers, this should never be construed as medical advice.