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The Kellie Kitchen The Kellie Kitchen

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Spinach Feta Quiche

in Main Dishes Recipes on June 2, 2019 March 23, 2022

Spinach Feta Quiche is a great make-ahead meal for a family dinner, a lovely ladies luncheon or a wonderful Sunday Brunch, too. Using my almond flour crust makes this recipe low carb and keto friendly.

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Egg Roll in a Bowl

Egg Roll in a Bowl

in gluten free Healthy Keto Main Dishes Recipes Salads Sides and Appetizers on May 31, 2019 June 14, 2020

One of the easiest and cheapest Keto meals on the block-Egg Roll in a Bowl. This meal is easily on our meal plan at least a few times per month….

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3 brown chocolate popsicles with a spoon of cocoa powder off to the side

Keto Fudge Bars

in Desserts Gluten-Free Keto Recipes Sweet Vegetarian on May 31, 2019 March 23, 2022

At only 2g net carbs per bar, this Keto Fudgesicle will satisfy your late night sweet cravings without messing upi your macros.

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Keto Strawberry Cream Popsicle

in Desserts Recipes Sweet on May 31, 2019 July 16, 2020

Keto Strawberry Cream Popsicle-Only 1g net carb. Love these frozen treats!

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Keto Chocolate Toffee Crunch

Chocolate Toffee Crunch

in Desserts gluten free Keto Recipes Sweet Vegetarian on May 23, 2019 March 23, 2022

When you give up sugar and are sticking with your Keto lifestyle this Keto Chocolate Toffee Crunch is perfect for a little sweet treat.

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Chicken Chile Verde Soup

Chicken Chile Verde Soup

in Gluten-Free Keto Recipes Soups on May 20, 2019 March 23, 2022

This Chicken Chile Verde Soup really hits the spot when I’m looking for a hearty soup with a little kick. This soup is a time saver and a family favorite.

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Keto Lime Cheesecake Cups

in Desserts gluten free Keto Recipes Sweet Vegetarian on May 19, 2019 June 4, 2020

Keto Lime Cheesecake Cups are super easy and very elegant for a Sunday BBQ or a ladies lunch or just after dinner on a Tuesday night.

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Keto Blueberry Crumble Bars

Keto Blueberry Crumble Bars

in Desserts Gluten-Free Keto Recipes Vegetarian on May 18, 2019 March 23, 2022

A great Keto dessert for a summer BBQ…and leftovers can be had for breakfast!

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Portobello Mushrooms with Pesto, Sun Dried Tomatoes and Goat Cheese

Portobello Pesto Pizzas

in gluten free Keto Main Dishes Recipes Sides and Appetizers Vegetarian on May 15, 2019 January 22, 2022

An easy keto friendly pizza dinner.

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Keto Chicken Salad

Basic Chicken Salad

in Gluten-Free Keto Main Dishes Recipes Salads Sides and Appetizers on April 28, 2019 March 13, 2020

Keeping recipes simple like this Basic Chicken Salad recipe is the key to my success with Keto. I’m not Julia Childs, I just want good food that’s full of flavor that helps me be super healthy.

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About Me

The Kellie Kitchen Hi there, I'm Kellie. After years of gut issues and yo-yo dieting I finally figured out that I'd been doing it all wrong. I knew didn't want to be the haggard, sick mom anymore..... more

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