Wonder Bread Chaffle

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Wonder Bread Chaffle

Looking for a simple bread substitute? Wonder Bread Chaffle is your answer!!
Prep Time: 1 minute
Cook Time: 10 minutes
Total Time: 11 minutes
Course: Basics
Cuisine: American
Keyword: basic keto, chaffle
Servings: 1
Calories: 277kcal
Author: The Kellie Kitchen

Ingredients

  • 3 tbsp almond flour
  • 1 egg
  • 1/4 tsp baking powder
  • 1 tbsp mayonnaise
  • 1 tbsp water

Instructions

  • Plug in and warm up your mini dash waffle maker
  • In small bowl mix together all the ingredients to form a batter.
  • Pour half of the batter into your heated mini dash waffle maker and close the lid. Let the Wonder Bread chaffle cook for 3 minutes. After 3 minutes check your chaffle for doneness.
  • Remove chaffle from waffle maker and set aside. Repeat the process for second chaffle.
  • Remove second chaffle from your mini waffle.
  • Make a DELICIOUS sandwich with your two wonder bread Chaffles.

Nutrition

Calories: 277kcal | Carbohydrates: 5g | Protein: 10g | Fat: 25g | Saturated Fat: 4g | Cholesterol: 169mg | Sodium: 152mg | Potassium: 187mg | Fiber: 2g | Sugar: 1g | Vitamin A: 238IU | Calcium: 123mg | Iron: 2mg
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MEDICAL AND NUTRITION DISCLAIMER…Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nutritional break downs are done using a commercial nutrition calculator. Nothing I express here should be taken as medical advice and you should consult with your doctorbefore starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers, this should never be construed as medical advice.

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