Ah, the rainy season There are only two redeeming properties of getting rained on consistently and freezing my fanny off during this winter season 2018-2019. First ~ I get to…
Browsing Category Healthy Ways
Keto Crotch
Keto Crotch, um….NO! Just don’t even go there. This is vagina 101 you guys.
Keto Costco Shopping List
With this Low Carb Costco Shopping List I could make a bazillion things to eat and most of these items can stay in your kitchen for weeks.
Rao’s Marinara Sauce Fire Storm
I recently started a marinara fire storm around a jar of Rao’s Marinara sauce. Marinara of all things! First let me say that there are of course a zillion things…
Welcome to Keto
Get out of the ’80s dieting and gym rat mentality and move into REAL health. A Keto-style diet is a lifestyle that’s sustainable. Don’t start over again and again…start here and find what works for you.
