This delightful Keto friendly Smashed Brussel Sprouts can be a lovely side dish or serve as the main dish to a vegetarian meal.
Browsing Category Keto
Hungarian Mushroom Soup
A new variation of an old favorite…this yummy & creamy Hungarian Mushroom Soup is hearty and flavorful made with paprika and dill.
14 Mistakes of a Keto Diet
Let’s take a look at the top 14 mistakes of a keto diet. Be careful and check out these common errors that can sabotage your success.
Reducing Inflammation on Keto
You started a Keto lifestyle diet to lose weight, but reducing inflammation is actually a HUGE benefit to eating low carb foods.
Keto Weight Loss Stall
A Keto Weight Loss Stall can be frustrating and demoralizing. You’re not alone…Follow these strategies to get fat-burning back on track.
Keto on a Budget
Don’t worry, losing weight on keto doesn’t mean you have to lose money. Here are my top 17 tips and tricks for managing keto on a budget.
Can You Drink Alcohol on Keto?
There are ways to have alcohol on Keto, however you must chose wisely and responsibly if carb count is the important factor.
Keto Cranberry Cheesecake
Let’s get fancy-dancy for the holidays with this Keto Cranberry Cheesecake. Way lower carb than regular cheesecake & double delicious!
Keto Corn Dogs
Kids love these mini Keto Corn Dogs! Super easy to make for a quick dinner and GREAT to dip in your favorite sauce.
Lemon Broccoli Soup
This delightful soup is totally fresh and different…and super easy. Lemon Broccoli Soup with Parmesan is a winner in The Kellie Kitchen.