Chaffles…simple cheese & egg miraculously turns into the best keto bread substitute. Great for sandwiches or burgers or just on their own.
Posts tagged basic keto
Keto Cauliflower Mash
Ok, ok…you’re not eating potatoes anymore, but this substitute is the bomb!! Keto Cauliflower Mash is a perfect low carb stand in.
The Daily Six
My “Before and After” picture doing The Daily Six for 30 days straight…Yikes! I did these six things everyday for 30 days. These are healthy things I should be doing anyway…I just committed to consistency this time.
Jalapeno Cheddar Chaffles
A perfect crunchy, spicy side bite to ANY keto meal. These Jalapeno Cheddar Chaffles are super low carb, easy to make AND full of flavor.
Winner Chicken Dinner
E.A.S.Y….Winner Winner Chicken Dinner Salad…a family favorite dinner with a spicy kick dressing.
Another one of my simple meal prep ideas for a weeknight family dinner. Not a lot of prep time on this Dijon Salmon so it’s an easy one to get on the dinner table quickly. Also…this is great served chilled over a salad for a lovely luncheon meal.
Keto Egg Salad
Simply THE BEST Keto Egg Salad. This was totally on the fly, but I knew I needed my egg salad to be creamier.
Think of this super simple recipe as an <
Instant Pot Rotisserie Chicken
Instant Pot Rotisserie Chicken is the gift that keeps on giving.
Inexpensive and healthy chicken that falls off the bone, full of flavor AND a quart of homemade chicken stock, too!