“Fail to plan is a plan to fail”. A Beginner Keto Meal plan is an essential part of staying on track to being healthy.
Intermittent Fasting and a Low Carb Diet are the key to MY success.
Here is a simple Keto Meal Plan from The Kellie Kitchen
Browsing Category Keto
Easy Ratatouille
My lazy and easy ratatouille egg in a skillet is a fantastic and easy family dinner. Great for leftovers, too!
Keto Chocolate Truffles
You don’t need a whole dessert or an entire slice of pie, but you just want a bite or two of something sweet. These Keto chocolate truffles are the answer to having that little bite, without having a huge dessert.
Peanut Butter Balls
My Keto Peanut Butter Balls….We love these bites of peanut butter and chocolate…without all the sugar.
Ham and Cheese Muffins
A savory muffin that tastes just like an Egg McMuffin…except way lower in carbs. These Ham and Cheese Muffins are only 3g net carbs and easy to make!
Keto Raspberry Cheesecake
At only 4g net carbs per slice you can enjoy this Keto friendly Raspberry Cheesecake Tart. Plus you can make it in a pie dish too!
Pepperoni Pizza Egg Cups
These Pepperoni Pizza Egg Cups are so easy to make and full of flavor. Super low carb and you can add whatever toppings you like!
Lemon Poppy Seed Muffins
This low carb Healthy Lemon Poppy Seed Muffin is dessert, afternoon meal or breakfast on the go.
And only 3g net carbs per muffin!
Cinnamon Scones
Yes, PLEASE!.Gotta love an easy grab and go keto breakfast of Cinnamon Scones, especially when you’re sick of bacon and eggs.
Caesar Dressing
Keto Caesar Salad Dressing with a little kick.