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Keto Coffee Creamer might just save your life…one day at a time. Morning coffee…..Just saying that puts me in a good mood. It’s a ritual in the start of every day that I look forward to.  Peter calls me “coffee head” and not only do I find it cute, it’s also true.

When I started drinking coffee I was a powdered creamer and Sweet ‘n’ Low kinda gal.  That morning drink was packed with so much crap that I don’t think you can really even call it coffee.  I knew it was not a healthy choice so I started to wean myself off the chemicals.  Now I’m strictly a BLACK coffee drinker.

I came up with this Keto Coffee Creamer kind of by accident.  I was looking for a substitute for sweetened condensed milk for my Keto Magic Bars. That recipe calls for a can of that thick super sweet milky drizzle and I needed to switch that out.  A can of Bordens sweetened condensed milk is packed with so much sugar, but at it’s core sweetened condensed milk is a very simple recipe.

When I created this recipe for Keto Coffee Creamer it was initially intended as a sub for sweetened condensed milk, but after I made it I realized how perfect it was as a coffee creamer.  So…use it for recipes or use it for your morning coffee as this Keto Coffee Creamer can be refrigerated for a few weeks.

Keto Coffee Creamer

One of the constants that I hear is all the Keto facebook groups and Beginner Low Carbies is the loss of their beloved coffee creamers. But here's the deal, you don't have to give up coffee creamer....just make your own!!!

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Prep Time: 1 minute minute

Cook Time: 20 minutes minutes

Total Time: 21 minutes minutes

Course: Dessert, Drinks

Cuisine: American

Keyword: Coffee, Coffee Creamer, Creamer, Sweetened Condensed Milk

Servings: 33 Tbsp

Calories: 56kcal

Author: The Kellie Kitchen

Ingredients

• 2 cups heavy whipping cream
• 2 tbsp butter
• ⅓ cup Lakanto Monkfruit Sweetener
• 1 tsp vanilla

Instructions

• In large saucepan heat together over medium heat the cream, butter, vanilla and sweetener of choice. Bring to a boil and then turn heat down to a simmer.
  
• Occasionally stir gently with a wire whisk for 15-20 minutes. Watch as the cream thickens, careful not to scorch.
  
• When cream coats the back of a spoon take off the heat and pour into a clean wide mouth jar.
  
• Put 1-2 tbsp of creamer per each large cup of coffee. Stir until your morning coffee is fully smooth and creamy.
  

Notes

Store in fridge for up to 2 weeks. 

Nutrition

Serving: 2Tbsp | Calories: 56kcal | Carbohydrates: 1g | Protein: 1g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 12mg | Potassium: 11mg | Sugar: 1g | Vitamin A: 235IU | Vitamin C: 0.1mg | Calcium: 9mg

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MEDICAL AND NUTRITION DISCLAIMER…Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nutritional break downs are done using a commercial nutrition calculator. Nothing I express here should be taken as medical advice and you should consult with your doctorbefore starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers, this should never be construed as medical advice.

MEDICAL AND NUTRITION DISCLAIMER…Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nutritional break downs are done using a commercial nutrition calculator. Nothing I express here should be taken as medical advice and you should consult with your doctorbefore starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers, this should never be construed as medical advice.