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Keto Coffee Creamer might just save your life…one day at a time. Morning coffee…..Just saying that puts me in a good mood. It’s a ritual in the start of every day that I look forward to.  Peter calls me “coffee head” and not only do I find it cute, it’s also true.

When I started drinking coffee I was a powdered creamer and Sweet ‘n’ Low kinda gal.  That morning drink was packed with so much crap that I don’t think you can really even call it coffee.  I knew it was not a healthy choice so I started to wean myself off the chemicals.  Now I’m strictly a BLACK coffee drinker.

I came up with this Keto Coffee Creamer kind of by accident.  I was looking for a substitute for sweetened condensed milk for my Keto Magic Bars. That recipe calls for a can of that thick super sweet milky drizzle and I needed to switch that out.  A can of Bordens sweetened condensed milk is packed with so much sugar, but at it’s core sweetened condensed milk is a very simple recipe.

When I created this recipe for Keto Coffee Creamer it was initially intended as a sub for sweetened condensed milk, but after I made it I realized how perfect it was as a coffee creamer.  So…use it for recipes or use it for your morning coffee as this Keto Coffee Creamer can be refrigerated for a few weeks.


Keto Coffee Creamer

One of the constants that I hear is all the Keto facebook groups and Beginner Low Carbies is the loss of their beloved coffee creamers. But here's the deal, you don't have to give up coffee creamer....just make your own!!!
Prep Time: 1 minute
Cook Time: 20 minutes
Total Time: 21 minutes
Course: Dessert, Drinks
Cuisine: American
Keyword: Coffee, Coffee Creamer, Creamer, Sweetened Condensed Milk
Servings: 33 Tbsp
Calories: 56kcal
Author: The Kellie Kitchen



  • In large saucepan heat together over medium heat the cream, butter, vanilla and sweetener of choice. Bring to a boil and then turn heat down to a simmer.
    Keto Creamer
  • Occasionally stir gently with a wire whisk for 15-20 minutes. Watch as the cream thickens, careful not to scorch.
  • When cream coats the back of a spoon take off the heat and pour into a clean wide mouth jar.
    Keto Creamer
  • Put 1-2 tbsp of creamer per each large cup of coffee. Stir until your morning coffee is fully smooth and creamy.
    Keto Creamer


Store in fridge for up to 2 weeks. 


Serving: 2Tbsp | Calories: 56kcal | Carbohydrates: 1g | Protein: 1g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 12mg | Potassium: 11mg | Sugar: 1g | Vitamin A: 235IU | Vitamin C: 0.1mg | Calcium: 9mg
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Nutrition information can vary for a recipe based on factors such as precision of measurements, brands, ingredient freshness, or the source of nutrition data. We strive to keep the information as accurate as possible. While we do use a standard web-based nutrition calculator, we make no warranties regarding its accuracy. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator.
To calculate Net Carb count with sugar alcohols, we simply subtract grams of sugar alcohols (including glycerin), as well as fiber, from total grams of carbs.

MEDICAL DISCLAIMER…Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers, this should never be construed as medical advice.

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