Living with my Keto mom has not been easy as a teenager, but a healthy mom means she’ll be around with me longer.
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Fathead Dough
Use this dough for almost anything from pizza to Pigs in a blanket to Focaccia bread. So versatile!
Re-Thinking Healthy Food
There is much to UN-learn from decades of hearing “eat less and exercise more”. You may be at your absolute depths or you may just be mildIy interested in trying…
How to set up a healthy kitchen
Setting up Your Healthy Kitchen Getting Started – Patience, Commitment, and Baby Steps 7 Simple Steps for a Healthy Kitchen Step into Action The Resources for a Healthy Kitchen Why…
Keto Costco Shopping List
With this Low Carb Costco Shopping List I could make a bazillion things to eat and most of these items can stay in your kitchen for weeks.
Carrot Feta Soup
An unexpected delightful soup. Carrot Feta Soup is easy and delicious.
Rao’s Marinara Sauce Fire Storm
I recently started a marinara fire storm around a jar of Rao’s Marinara sauce. Marinara of all things! First let me say that there are of course a zillion things…
Avocado Pesto Spaghetti Squash
Avocado Pesto over Roasted Spaghetti Squash is one of the easiest vegetarian and keto-friendly meals I make in The Kellie Kitchen…and Peter LOVES it!
Avocado traditionally does not save well I kinda fudge it and am able to freeze any left over pesto. I simply cover with plastic wrap placing the film directly on the surface of the pesto to seal out any air. Then I freeze for up to a month.
When I’m ready to bring it back to life I simply thaw on the counter. If there is any brown spots I scrape off and throw away, but you can eat it as the taste has not changed…I just don’t like the color.
Thai Peanut Sauce
Without a doubt one of the easiest and most different keto sauces you will want to keep in your fridge.
Thai Peanut Sauce is great for dipping, pizzas, dressings and a drizzle over vegetables.
Main Dishes
Ham and Egg Cups November 6, 2019November 13, 2019 KELLIE LOGSDON Main Dishes, Recipes breakfast, Eggs, keto breakfastLeave a Comment on Ham and Egg Cups What an easy breakfast and…