Zucchini season!!!!! With some very simple ingredients and a quick blend with the immersion blender Surprise soup can be made in a matter of 30 minutes….and my kids LOVE it! This Zucchini with Sage and Blue Cheese soup is delightful, freezes well and uses all those zucchini you have !!!
Posts tagged keto friendly
Rosemary Focaccia Bread
I never miss bread when I have options like this easy Keto Rosemary Focaccia Bread.
Turkey Meatballs
Keto Turkey meatballs could not be any easier for a weeknight dinner. A simple swap of almond flour for the breadcrumbs makes this a seamless transition to my low carb lifestyle.
Keto Lemon Curd
I love a good lemon ANYTHING, but my Keto Lemon Curd is just pure lemon heaven. Sweet and creamy and tart all in a little spoonful.
Beginner Keto Meal Plan
“Fail to plan is a plan to fail”. A Beginner Keto Meal plan is an essential part of staying on track to being healthy.
Intermittent Fasting and a Low Carb Diet are the key to MY success.
Here is a simple Keto Meal Plan from The Kellie Kitchen
Ham and Cheese Muffins
A savory muffin that tastes just like an Egg McMuffin…except way lower in carbs. These Ham and Cheese Muffins are only 3g net carbs and easy to make!
Keto Raspberry Cheesecake
At only 4g net carbs per slice you can enjoy this Keto friendly Raspberry Cheesecake Tart. Plus you can make it in a pie dish too!
Cinnamon Scones
Yes, PLEASE!.Gotta love an easy grab and go keto breakfast of Cinnamon Scones, especially when you’re sick of bacon and eggs.
Keto Granola Bars
I like to think of these Keto Granola Bars as an energy bar, but really they taste like dessert. Crunchy and sweet and a little salty hits the trifecta of flavor.
Garlic Thyme Soup
Garlic Thyme Soup…..Perfect soup for the soul.