Quarantine cooking does not have to be elaborate. Take this time to learn a few new recipes to add to your routine.
I’m here to help from The Kellie Kitchen.
Keto Recipes and Intermittent Fasting Resources
Quarantine cooking does not have to be elaborate. Take this time to learn a few new recipes to add to your routine.
I’m here to help from The Kellie Kitchen.
Mini Keto Carrot Cakes made right in the microwave…yes, please!
You gotta love the magic and speed of the microwave to get a warm Keto Carrot Cake in your hands within 10 minutes…and with minimal effort.
Instant Pot Rotisserie Chicken is the gift that keeps on giving.
Inexpensive and healthy chicken that falls off the bone, full of flavor AND a quart of homemade chicken stock, too!
Our family really loves this creamy Chicken Artichoke Casserole. It’s keto friendly and has 6 servings.
Double the recipe and bake in a 9×13 casserole dish to feed a crowd or to have as leftovers.
Seriously I don’t know how I was ever able to make hard boiled eggs any other way before my Instant Pot.
Perfect Instant Pot Hard Boiled Eggs
“Fail to plan is a plan to fail”. A Beginner Keto Meal plan is an essential part of staying on track to being healthy.
Intermittent Fasting and a Low Carb Diet are the key to MY success.
Here is a simple Keto Meal Plan from The Kellie Kitchen
My lazy and easy ratatouille egg in a skillet is a fantastic and easy family dinner. Great for leftovers, too!
You don’t need a whole dessert or an entire slice of pie, but you just want a bite or two of something sweet. These Keto chocolate truffles are the answer to having that little bite, without having a huge dessert.
My Keto Peanut Butter Balls….We love these bites of peanut butter and chocolate…without all the sugar.
A savory muffin that tastes just like an Egg McMuffin…except way lower in carbs. These Ham and Cheese Muffins are only 3g net carbs and easy to make!