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Jalapeno Poppers
Jalapeno Poppers
Keto Jalapeno Poppers
Jalapeno Poppers
Keto Jalapeno Poppers

Keto Jalapeno Poppers

If you like spicy and cheesy these Keto Jalapeno Poppers will be your best friend. And great for leftovers, too!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Appetizer, lunch
Cuisine: American, Mexican
Keyword: easy keto, Keto appetizer
Servings: 12 servings
Calories: 52kcal


  • 6 jalapeno halved and seeded
  • 3 oz cream cheese
  • ยผ cup Cheddar cheese
  • ยผ cup scallions
  • 2 cloves garlic pressed
  • 2 slices bacon cooked and chopped


  • Preheat oven to 400*
  • In large clean bowl mash together cream cheese, cheddar cheese, scallions, garlic and chopped bacon. Spoon equal amounts into each half of the jalapenos. Please on parchment lined baking sheet and bake for 15 minutes.
  • Remove from oven and serve.


Calories: 52kcal | Carbohydrates: 1g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 62mg | Potassium: 40mg | Fiber: 1g | Sugar: 1g | Vitamin A: 215IU | Vitamin C: 9mg | Calcium: 27mg | Iron: 1mg
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Nutrition information can vary for a recipe based on factors such as precision of measurements, brands, ingredient freshness, or the source of nutrition data. We strive to keep the information as accurate as possible. While we do use a standard web-based nutrition calculator, we make no warranties regarding its accuracy. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator.
To calculate Net Carb count with sugar alcohols, we simply subtract grams of sugar alcohols (including glycerin), as well as fiber, from total grams of carbs.

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