My “Before and After” picture doing The Daily Six for 30 days straight…Yikes! I did these six things everyday for 30 days. These are healthy things I should be doing anyway…I just committed to consistency this time.
Posts Published by KELLIE LOGSDON
Stuffed Cabbage Soup
A fabulous Keto friendly soup that’s like Stuffed Cabbage…but in soup form. This soup is hearty and chunky and filling. Great for a beautiful Fall afternoon.
Keto Food List
I’m going Keto! Oh no..what do I eat? Here’s a list of healthy keto food options. This list is filled with high fat low carb options. Enjoy!
Benefits of Keto & Fasting
Be honest….You come for the easy weight loss and delish foods, but you stay for all the amazing Benefits of Keto & Fasting.
Keto Kitchen Set Up
Setting your life and kitchen to go “Keto” does not have to be an episode of total home make over. Use this Keto Kitchen Set Up guide.
Keto Meal Planning
Keto Meal Planning does NOT have to be an elaborate ordeal. Who are you feeding? When do they need to eat? WHAT do they feel like eating?
Keto Stuffed Mushrooms
Classic Stuffed Mushrooms made keto and with less steps. My Keto Stuffed Sausage Portobello Mushrooms are a hearty meal, great as leftovers and delicious!
Keto Jalapeno Poppers
Keto Jalapeno Poppers…Spicy and cheesy and NO net carbs!
Sauerkraut Soup
I know, I know…you’re not a fan of sauerkraut. Trust me! If you’ve been on a keto low carb journey you may be looking for more easy options to bring to your table. This Creamy SauerKraut Kielbasa Soup is the answer to your easy weeknight dinner. Trust me.
Jalapeno Cheese Bread
Keto Jalapeno Cheese Bread is that side that completes your Low Carb meal. These are also great as an afternoon small meal with a cup of Keto chili or a fully loaded salad.