keto friendly soup Archives

Lemon Chicken Soup

in Gluten-Free Keto Main Dishes Recipes Soups on March 23, 2021 March 24, 2021

Keto Lemon Chicken Soup…I’ve taken the carbs way down by replacing the rice with cauliflower rice without losing any of the lemony flavor.

Keto Pumpkin Soup

in Gluten-Free Keto Recipes Soups on November 1, 2020 November 2, 2020

Keto Pumpkin Soup is low carb and comes together in less than 30 mins. Easy-peasy!

Keto Mushroom Soup

in Gluten-Free Keto Recipes Soups on October 24, 2020 December 4, 2021

So creamy and low carb. The rich mushroom flavor in this Keto Creamy Mushroom Soup comes from the slow 1 hour low simmer of this soup.

Sauerkraut Soup

in Gluten-Free Healthy Keto Main Dishes Recipes Soups on August 31, 2020 March 23, 2022

I know, I know…you’re not a fan of sauerkraut. Trust me! If you’ve been on a keto low carb journey you may be looking for more easy options to bring to your table. This Creamy SauerKraut Kielbasa Soup is the answer to your easy weeknight dinner. Trust me.

Zucchini Soup

in Gluten-Free Keto Recipes Soups on August 5, 2020 August 9, 2020

Zucchini season!!!!! With some very simple ingredients and a quick blend with the immersion blender Surprise soup can be made in a matter of 30 minutes….and my kids LOVE it! This Zucchini with Sage and Blue Cheese soup is delightful, freezes well and uses all those zucchini you have !!!

AND it’s great made in a huge batch and then freeze in batches because….I’m telling you it’s awesome to pull this outta the freezer and BAM-dinner is served.