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The Kellie Kitchen The Kellie Kitchen

Keto Recipes and Intermittent Fasting Resources

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A Keto Kitchen

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Keto Lasagna

in Gluten-Free Keto Main Dishes Recipes on December 6, 2020 March 23, 2022

A traditional piece of lasagna can have upwards of 30-40g carb per slice. Using deli slices as noodles cuts the carbs in this Keto Lasagna way way way down.

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Keto Peppermint Bark

in Desserts Gluten-Free Keto Recipes on December 6, 2020 November 12, 2021

???All the feels of Christmas in a low carb candy treat of Keto White Chocolate Peppermint Bark ???

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Keto Stuffed Peppers

in Gluten-Free Keto Main Dishes Recipes on November 22, 2020 November 12, 2021

A Low Carb Dinner for everyone? YES, PLEASE! A hearty and heart warming keto dinner!!
Keto Stuffed Peppers are just another family favorite meal that’s keto friendly and easy and delish!!

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Pumpkin Spice Popsicles

in Desserts Gluten-Free Holiday Keto Recipes on November 18, 2020 November 18, 2020

Pumpkin Spice Popsicles A Frozen Fall Treat It’s always fun to be handed a perfectly shaped Pumpkin Spice Popsicle straight from the freezer on a warm Fall day.  I get…

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Keto Stuffing Chaffles

in Gluten-Free Holiday Keto Recipes Sides and Appetizers Vegetarian on November 17, 2020 October 12, 2021

My all-time favorite dish on Thanksgiving has got to be the stuffing. Now we have Thanksgiving Keto Stuffing Chaffles…a great substitute that’s super low carb.

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Keto Cauliflower Mash

in Gluten-Free Keto Recipes Sides and Appetizers on November 15, 2020 October 12, 2021

Ok, ok…you’re not eating potatoes anymore, but this substitute is the bomb!! Keto Cauliflower Mash is a perfect low carb stand in.

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Keto Sausage and Peppers

in Gluten-Free Keto Main Dishes Recipes on November 15, 2020 November 12, 2021

A super quick low carb family dinner of Sausage and Peppers. Reduce the carbs in your Keto Sausage and Peppers even more by omitting the onions…if you must.

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Cranberry Cheesecake Bars

in Desserts Gluten-Free Keto Recipes on November 8, 2020 March 23, 2022

What to do with all that leftover Sugar Free Cranberry sauce…You make Cranberry Cheesecake Bars.

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Allulose, The Rare Sugar

in Desserts Gluten-Free Healthy Ways Keto Pantry Items Recipes Sweet on November 7, 2020 March 23, 2022

Allulose, The Rare sugar and a great option in keto baking and cooking to reduce carbs.

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Holiday Cranberry

Keto Cranberry Sauce

in Desserts Gluten-Free Keto Recipes Sides and Appetizers on November 6, 2020 October 12, 2021

Sugar free…Can you believe it? All the flavor of Thanksgiving and Christmas without all the sugar. Keto cranberry sauce can be used with your holiday meals or in some spectacular low carb desserts.

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About Me

The Kellie Kitchen Hi there, I'm Kellie. After years of gut issues and yo-yo dieting I finally figured out that I'd been doing it all wrong. I knew didn't want to be the haggard, sick mom anymore..... more

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